Dr. Peter Attia — in the time it took you to read that name, 63 new copies of Attia’s new book have been sold
Who we are talking about: Dr. Peter Attia, a medical doctor with a practice that focuses on longevity. Attia has an 11/10 MD resume: an undergraduate degree and an MD from Stanford University; surgical residency from Johns Hopkins; and a research fellowship at the National Cancer Institute.
But the real reason we’re talking about Peter Attia? Attia is also the host of "The Peter Attia Drive," a popular podcast that has over 60 million downloads. Attia's podcast covers topics such as longevity, nutrition, and performance optimization. It often features expert guests, including David Sinclair of Harvard, Rhonda Patrick of the popular Found My Fitness podcast, and Matthew Walker, the UC Berkeley professor who studies sleep.
And the news is: Attia has released a new book, Outlive: The Science and Art of Longevity. Over 17 chapters and 482 pages, Attia covers the latest and most detailed information in longevity lifestyle advice.
Why this is a big deal: Attia is obviously smart and thanks to his podcast, he has direct access to top longevity science experts. It's small wonder his book has been endorsed, tweeted, and retweeted by a who's who of longevity influencers and researchers, and has in just a few weeks collected over 1,160 Amazon reviews — the vast majority of them 5-star.
What specifically you can do now: You can be better than I am. To be honest, I still have not read Attia's book yet, though I do plan on it. But no need to wait for me. If would like to grab a copy Outlive and read up on the latest summary of longevity advice, here's the link to get it on Amazon: